Niacinamide Overview: Skin Care Uses, Side effect & More - Niacin, used to treat vitamin B-3 deficiency, was discovered in 1937 by an American biochemist, Conrad Arnold Elvehjem. His discovery was based on extensive studies by Dr. Joseph Goldberger, a physician at the U.S. Government Sanitary Laboratory; Niacin is converted into niacinamide. It is used in skincare products. Here, we'll learn an overview of niacinamide: skincare uses, side effects, and more. So are you ready to know about it?
Niacinamide can be used both orally and topically. It is an essential water-soluble vitamin that promotes healthy skin. Niacinamide does not help treat high cholesterol. It must be found in all skin care products like syrups, oils, body washes, moisturizers, etc. Some medicines can interact with it. Niacinamide can also be found in some foods, including meat, legumes, nuts, and seeds. It works to cleanse the skin and also eliminates pimples and acne.
Nicotinamide is composed of adenine dinucleotide NAD+/NADH and nicotinamide adenine dinucleotide phosphate NADP+, also known as the "three D's", which help prevent diseases like pellagra. Problems like dementia, diarrhoea, and dermatitis may occur. Vitamin B3 deficiency dermatitis: inflammation, cracking, and pigmentation of skin that may be light-sensitive.
Let's Talk About Types of Niacinamide -
There are three types of it, but there is no need to worry about the other two because you need it when its quantity is less or more in the body. These three types are Niacinamide (Nicotinamide), Niacin (Nicotinic Acid), and Nicotinamide Riboside. When you take it orally, it reduces the symptoms of skin cancer. Many types of research have been done on it, but scientists believe it is useful for skin care. Niacinamide in cosmetics is a powerful ingredient for moisturizing and brightening the skin.
How Niacinamide are Beneficial for Skin Care?
Regarding your skincare, you can rely on niacinamide without any worries. It makes your skin glow. It can have many benefits, some of which we will learn about. When the amount of B3 in your body decreases, your skin may lose moisture.
Maintains skin balance:
Due to a deficiency of niacinamide, the skin becomes dry and starts looking dull; hence, when you use products in which niacinamide is found, it provides a glow from inside the face along with the outside. Your inner skin cells also remain healthy, which brings a golden glow to your skin.
Makes the skin shiny:
Due to a deficiency of B3 in the body, white spots start appearing on the skin, causing your skin to lose its glow. Niacinamide provides a glow to your skin, which keeps your skin soft and makes you look attractive.
Eliminates dark spots:
When boils and pimples appear on your face, a lot of stretch is felt in the skin, and as they go away, those boils leave their marks and hence Due to this, dark spots appear on the skin, so when we use niacinamide, it works to eliminate those dark spots.
Keeps the skin young:
Due to a deficiency of Vitamin B3, you get pellagra disease, which can cause dermatitis, dementia, and diarrhoea; if this deficiency is not rectified in time, it can also result in death. A deficiency of niacinamide causes swelling in your body, and as soon as the swelling subsides, your skin sags, so it starts looking yellow. Hence, we can use it to keep our skin young.
Eliminates Wrinkles:
Wrinkles often occur on dry skin, which causes the skin to start looking bad, and especially in winter, everyone's skin becomes dull and dry. By using products containing Niacinamide, we can eliminate these wrinkles.
Keeps the skin healthy:
Niacinamide eliminates deficiencies and makes your skin healthy, making you look healthy and attractive.
For all skin types:
When it comes to skincare, people usually need to learn their skin type; this is why they need clarification when ordering the products. Let us tell you that niacinamide is suitable for all types of skin.
The Science Behind Niacinamide
The science behind niacinamide says people of all skin types can use it, regardless of age. Niacinamide can be used every day. There are three types whose names may sound common: niacinamide (nicotinamide), niacin (nicotinic acid), and nicotinamide riboside.
It is found in foods like fish, vegetables, and various grains. In the present times, with the improvement in our lifestyle and eating habits, it is almost everything that you eat; Pellagra may be called a "forgotten entity", with only a few cases occurring per year.
People use niacinamide to prevent vitamin B3 deficiency and conditions like pellagra. It is also used for acne, diabetes, cancer, osteoarthritis, ageing skin, skin discoloration, and many other conditions, but there is no scientific evidence for this.
Side effects of niacinamide
- Upset Stomach
- Gas
- Dizziness
- Headache
- Rash
- More Redness
- Skin Irritation
- Itching
- Prick
- Allergies
People Also Ask for : NIACINAMIDE OVERVIEW: SKINCARE USES, SIDE EFFECT & MORE -
Question 1. How does Pellagra occur?
Answer 1. Whenever there is a deficiency of Vitamin B3 in the human body, it can cause pellagra disease. If it is not treated in time, it can kill you.
Question 2. What are the three types of niacinamide?
Answer 2. Niacinamide (nicotinamide), niacin (nicotinic acid) and nicotinamide are riboside, there is no need to worry about the two as only niacinamide is deficient in the body.
Question 3. Which foods are niacinamide and vitamin B3 found in?
Answer 3. It is found in many foods, including meat, fish, milk, eggs, green vegetables, and grains, which fulfil the deficiency of niacinamide in the body, which keeps our skin healthy.
Question 4. Which is the best product and company for Niacinamide?
Answer 4. Sky Transdermic has the best product for Niacinamide; its best product is Niacinamide, Hyaluronic Acid Serum.
